Looking healthy and beautiful doesn’t have to be difficult but it does require some habit changing and a bit of effort on your part. Still, once you start noticing the positive changes in your skin and overall appearance, that healthy and radiant glow will definitely become a must-have for you. In that respect, your beauty habits and routines will soon become an integral part of your daily life, and something that you commit to with enjoyment. So, what are the key tips for achieving that healthy beauty look?
Keep on reading to find out
Start eating and drinking healthier
There’s no way around this one, no matter how tired you are of hearing it. After all, how you treat yourself from the inside will reflect on how you look on the outside. In that respect, do your best to cut down the intake of junk and sugary foods as well as alcohol. Moreover, try to eat more fruits and veggies for a balanced diet, and drink plenty of water daily. Switching coffee for tea from time to time is also a great way to detoxify your body and purify your skin.
Exfoliate your skin regularly
Exfoliation is one of the most beneficial beauty rituals for your skin. If you want to reveal a silky, smooth and radiant skin as well as get rid of dead skin cells and stubborn dirt particles that can clog your pores, you should exfoliate once or twice a week. If your skin type is oily, go for twice a week. Physical exfoliation works well for the body but if you’re not too keen on physically exfoliating your facial skin, opt for a chemical exfoliator. This will make a huge difference; not only will your skin look better and healthier but your makeup will sit better on top of your face as well.
Do your best for a healthy bright smile
Not many people are aware of this, but the brighter and healthier your smile is, the fresher and more beautiful you look. Even when you have no makeup on and your hair is in a messy bun, a healthy and bright smile can make you look radiant, stylish and put together. Obviously, brushing your teeth properly twice a day, flossing and using a mouth wash are all essentials, and there shouldn’t be any compromise in this beauty routine. But, you can always take your smile up another level and look for a professional and reliable dentist who will make it all possible. It’s always important to find a clinic that will adjust the procedures to the patients, especially when it comes to whitening and straightening. That said, you can never go wrong with having porcelain veneers done at a Melbourne clinic when your complete satisfaction and comfort are concerned.
Stop over-plucking your eyebrows
Just like your smile can completely change your appearance so can your eyebrows. If you want to go for a youthful, radiant and healthy beauty look, don’t hesitate to embrace the fuller brow trend. Of course, you don’t have to draw your eyebrows like Instagram models (unless that’s your thing anyway), but just stop over-plucking them. Let them grow out and then follow the natural shape of your eyebrows to shape them up.
Engage in regular physical activity
This may be another tip that you don’t particularly feel happy to see, but the fact of the matter is that exercising is crucial for revealing your natural beauty in all its glory. You don’t have to work out in a gym if you don’t want to or sweat for hours. Even exercising for 20 minutes regularly can do wonders for your looks. For starters, you will get fitter and tone your body. But, most importantly, exercising will help your body get rid of harmful toxins and improve circulation which also leads to radiant skin with less dark spots and under-eye circles as well as keeps acne and inflammation under control.
If the above-mentioned tips become a part of your daily life, you’ll be able to spot a positive change in your appearance very soon. But, don’t forget to always protect your skin from the damaging sun-rays with a suitable sunscreen and remove your makeup before bed!
So Sassy Peeps, How do you achieve your healthy beauty look? Inquiring minds want to know!
Have A Happy Healthy, and Remember to Always…
ABOUT THE AUTHOR
Claire Hastings is a wanderer and a writer. She writes as long as she can remember, and she is very passionate about fashion, running, other cultures, and her cat.
Follow Claire on Twitter @claireahastings